Toolbox Talks

You can purchase 20 toolbox talks here, all on the topics of health and preventing injury. Titles include:
-Avoiding muscular injury
-Do you report all injuries?
-Should I use a weightlifting belt to prevent back injury?
-Arranging your workstation to avoid injury
-Avoiding injury when muscles get fatigued
-What is pain? (1/3)
-Managing pain and soreness (2/3)
-How do I treat chronic pain without medication? (3/3)
-Drinking energy drinks at work
-Should I exercise if I have pain?
-Is there a fast food epidemic?
-What is nerve pain and how can I reduce it?
-I have no time to exercise, what should I do?
-Are joints that snap/crackle/pop a sign of injury or future injury?
-Do you prioritize mental health as much as physical health?
-Safety outside of work
-Is it true that "sitting is the new smoking" and what does that mean?
-Why is good sleep health so important
-Tissue healing after injury
-Working in safe postures

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Discussion: Job Rotation

Is job rotation effective in preventing injury? Not as much as you think, in fact, it may be doing more harm than good. Kristin explains what the current research is showing us about job rotation and how to properly implement it.

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Podcast: Pre-shift Stretching Programs

Listen to Kristin explain the many ways pre-shift stretching programs aren’t being used to their full potential. If you are thinking about starting one, or haven’t updated yours in a long time, this is worth listening to.